Welcome! We have two fantastic ways for you to get started with us, and yes, you can try both.

First, you can drop in for a FREE session to get a taste of what we offer.

However, to truly experience the variety and benefits of CrossFit, we recommend our 4-week trial for just $40. This trial will give you full access to everything CrossFit Iron Bear has to offer, and by the end of the 4 weeks, you’ll start seeing real results.

Some common questions people have are:

• Do I have to be in shape to join?

• What kind of results can I expect?

• How often should I come?

• What membership plan is right for me?

After your trial we can chat about your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice.