The CrossFit Revolution: How It's Changed the Fitness GameIn the past seven years, my journey with CrossFit has been nothing short of incredible. I'm not saying I'm incredible, but the journey has been. For something that I was reluctant to get involved with, has totally transformed my life.GeneralOvercoming Surgery: The Hard Path to RecoveryAs I approach 55 years old, I realise that I am not quite as young and fearless as I used to be. However, I still had that lingering sense of invincibility... until March 2022 when everything changed.Generalprev