CrossFit Workout of the Day (WOD). Focus on General Physical Preparedness (GPP) through the mixture of weight lifting and metabolic activities.

CrossFit Kids

A 45 minute class designed to create positive associations to exercise for our kids! Focussing on safety, teamwork and movement patterns. Term Programs available.

Cubs Barbell

Classes dedicated to teaching kids the sport of Olympic Weightlifting. Focus on technique and conditioning. Term programs available.


At CrossFit Iron Bear, our goal is to provide fitness solutions for every budget level. Our membership options start at $37.50 per week! Learn more about our membership and pricing options below.

Discover what you're capable of.