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A great session after 20.2 is in the books. 30-20-10 of KB Swings, Wall Balls and Box Jumps πŸ™ŒπŸ’ͺ🐻 @crossfitironbear @dekacomp @reebokau
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#crossfit #crossfitironbear
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Busy end to the week! Way to go team πŸ™ŒπŸ’ͺ🐻 @crossfitironbear @dekacomp @reebokau
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#crossfit #crossfitironbear
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#20point2 Friday Night Lights πŸ’ͺπŸ»πŸ™Œ @crossfitironbear @dekacomp @reebokau
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#crossfit #crossfitironbear
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Leg Day! Just because it is the Open, doesn’t mean we don’t put in work πŸ™ŒπŸ’ͺ🐻 @crossfitironbear @dekacomp @reebokau
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#crossfit #crossfitironbear
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Great session for our @ironcubs athletes today πŸ’ͺπŸ™ŒπŸ» @crossfitironbear @ironcubs @oly_4_kids
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#crossfit #crossfitironbear #CFIB #bedriven #findyourself #ironcubs #traintogethersucceedtogether #oly4kids #fitness #strength #training #hardworkpaysoff #WOD #olympiclifting #strong #commitment #reebokau #bemorehuman #trainsmart #raiseyourlevel #trainforexcellence #trainhard #trusttheprocess #pushyourboundaries #goals #fitfam #crossfitkids #drinkgorilla
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Our CrossFit Kids athletes took on a version of #20point1 at the end of class. Way to go πŸ™ŒπŸ’ͺ🐻 @crossfitironbear @dekacomp @reebokau
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#crossfit #crossfitironbear
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Amazing to see @ellie.dimitriadis take on the RX version of #20point1 and crush it. Way to go and your @ironcubs coaches and teammates are super proud πŸ™ŒπŸ’ͺ🐻 @crossfitironbear @ironcubs @oly_4_kids
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#crossfit #crossfitironbear #CFIB #bedriven #findyourself #ironcubs #traintogethersucceedtogether #oly4kids #fitness #strength #training #hardworkpaysoff #WOD #olympiclifting #strong #commitment #reebokau #bemorehuman #trainsmart #raiseyourlevel #trainforexcellence #trainhard #trusttheprocess #pushyourboundaries #goals #fitfam #crossfitkids #drinkgorilla #crossfitgames
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Our Iron Cubs Ruby and Jordan working through their Front Squats. Great form and range of motion πŸ™ŒπŸ’ͺ🐻 @crossfitironbear @ironcubs @oly_4_kids
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#crossfit #crossfitironbear #CFIB #bedriven #findyourself #ironcubs #traintogethersucceedtogether #oly4kids #fitness #strength #training #hardworkpaysoff #WOD #olympiclifting #strong #commitment #reebokau #bemorehuman #trainsmart #raiseyourlevel #trainforexcellence #trainhard #trusttheprocess #pushyourboundaries #goals #fitfam #crossfitkids #drinkgorilla #frontsquat
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Way to go @ellie.dimitriadis πŸ™ŒπŸ™Œ
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repost β€’ @crossfitironbear The CrossFit Games 2020 season has started! Amazing to see 13 y/o Ellie tackle her first Open workout with Coach/Mum Maree supporting her! πŸ™ŒπŸ’ͺ🐻 Good luck to everyone worldwide hitting 20.1 @crossfitironbear @dekacomp @reebokau
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#crossfit #crossfitironbear
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The CrossFit Games 2020 season has started! Amazing to see 13 y/o Ellie tackle her first Open workout with Coach/Mum Maree supporting her! πŸ™ŒπŸ’ͺ🐻 Good luck to everyone worldwide hitting 20.1 @crossfitironbear @dekacomp @reebokau
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#crossfit #crossfitironbear
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Athletes worked on Handstand skills today before hitting a spicy workout of Wallballs and Deadlifts πŸ™ŒπŸ’ͺ🐻 @crossfitironbear @dekacomp @reebokau
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#crossfit #crossfitironbear
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41 1

Back from school holidays and ready to lift! πŸ™ŒπŸ’ͺ🐻 @crossfitironbear @ironcubs @oly_4_kids
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#crossfit #crossfitironbear #CFIB #bedriven #findyourself #ironcubs #traintogethersucceedtogether #oly4kids #fitness #strength #training #hardworkpaysoff #scoresby #WOD #olympiclifting #strong #commitment #reebokau #bemorehuman #trainsmart #raiseyourlevel #trainforexcellence #trainhard #trusttheprocess #pushyourboundaries #goals #fitfam #trainhardplayharder #crossfitkids
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