Profile

Name: Mark Doran

Position: CrossFit Level 1 Coach (CF-L1)

What song would you sing at Karaoke? Drops of Jupiter – Train

Best & Worst movements in CrossFit? Any Handstand movement / Running

What is your spirit animal? Tiger

Who is your favourite superhero? Captain America

“Fight Gone Bad” Score? 298

General Bio:

I started CrossFit in 2014 as a means to improve my physique. I was playing the role of Frankensteins creature in the Australian premiere of “Frankenstein” and was requested to look as strong as possible in 12 weeks. I had heard about CrossFit and decided that a coach based program would be better for keeping me on track than a normal gym regime.

6 years later I am no longer required to stay in shape but am still completely hooked on CrossFit. On top of CrossFit I have a huge interest in endurance events making me a human conundrum as I dislike running. I have completed over 50 obstacle races, 3 of them being over a marathon length and two being a 12 hour endurance events.

As a coach, I enjoy finding the small elements in each individuals movement or workout that can get them an extra 1%. Be it setting a new eye line or ensuring the pull on a row is complete, seeing the improvements no matter how small is what drives me. I also love ensuring that no matter how hard the workout is, everyone, myself included, walks out with a smile on the face.

Mark Doran

CrossFit Level 1 Coach (CF-L1)

Coaching Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
CrossFit
09.00
10.00
09.30

Sunday

  • CrossFit
    09.00 - 10.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
CrossFit
09.00
10.00
09.30

Sunday

  • CrossFit
    09.00 - 10.00
No events available!
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