Name: Guy Renew
Position: CrossFit Level 2 Coach (CF-L2)
What song would you sing at Karaoke? A Whole New World – Elton John
Best & Worst movements in CrossFit? Toes to Bar / Resting
What is your spirit animal? Dragon
Who is your favourite superhero? Inspector Gadget
“Fight Gone Bad” Score? 397
Guy, is our South African team member. An avid athlete, Guy has been involved with fitness his whole life. He has been a competitive swimmer since the age of 7. Guy has always enjoyed group fitness, he began CrossFit 5 years ago and it quickly became a passion of his. A devoted family man with twin boys and a loving partner, he manages to balance his time between training, work and coaching CrossFit. With a zest for helping others achieve their goals, Guy has the ability to make everyone feel included and special. With enthusiasm and joy Guy has used his CrossFit certifications to help others realise their full physical potential.