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#15Apr2019 Cardio

Cardio

Metcon

Alt. E3MOM 30:00 (10 rounds)
– 20/15 Cal Row + 10 DB Snatch @ 22.5/15kg (5 e/a)
– 6 L-Arm DB Thrusters @ 22.5/15kg + 10 DB Facing Burpees + 6 R-Arm Thrusters
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