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#14Apr2019 WOD

Metcon

Jenkins

AMRAP  40:00 (with a Partner)
– 50 Burpees
– 400 meter Run
– 50 Kettlebell Swings @ 24/16kg
– 400 meter Run
– 50 Pull-Ups
– 400 meter Run
– 50 Push-Ups
– 400 meter Run

* both partners run, share work as required

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