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#06Jan2019 WOD

MetCon

DAVID (WATSON)

5 Rounds:
– 5 Clean-and-Jerks @ 60/40kg
– 20 Pull-Ups
– 30 Push-Ups
– 40 Sit-Ups
– 50 Air Squats
Dedicated to Sapper David Watson (23) 33 Engineer Regiment, who died in an explosion in Afghanistan on December 31, 2009. Royal Engineer Sapper David Watson, 23, died from his injuries after he was caught in an explosion in the Sangin region of Helmand Province.
(55 mins)
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