We offer world-class PRVN CrossFit programming to the Knox area and beyond.
At CrossFit Iron Bear, we value consistency, progress, and community. We celebrate every step forward, emphasizing the journey over the destination. Our supportive environment uplifts each member, honoring their unique achievements and paths.
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
We are all on this fitness journey together. If you win, we all win.
We guarantee you will never do the same workout twice. We keep things new so you never get bored.
Not sure? Why not come and chat with us first! We will sit down and answer any questions you might have about who we are and how we train
Build strength and endurance with high-intensity workouts that are short on time but big on results.
Whether you are a beginner or an experienced athlete, we offer a variety of exercises and workouts to help you reach your fitness goals.
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
CrossFit Iron Bear has been around since 2015 helping people reach their fitness goals.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
© 2024 CrossFit Iron Bear - All Rights Reserved
© 2024 CrossFit Iron Bear - All Rights Reserved